We are a coaching company that supports individuals and couples as they pursue what matters most to them.
After graduating from college and getting married, we experienced firsthand the effects of living life on autopilot and just “going with the flow”. When we realized we could take ownership of our time and days, everything changed.
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Over the next few years, we learned about the importance of mission, values, rhythm, and creating healthy habits. We started dreaming of how we could help others experience this same shift. Trellis Coaching came out of that desire.
Our Name
Underneath every thriving vine there is a Trellis, a structure that allows the vine to grow upward. Without this structure, the vine would grow chaotically.
The habits, rhythms, and mindset that you put into place in your life are like a Trellis. They are the structure that allows you to grow upward in a way that wouldn’t be possible otherwise.
Our Mission
Our mission is to support your growth from chaos to cadence.
Chaos is what the world offers, and cadence is the movement towards something greater. We believe that you have specific strengths and passions that allow you to make an incredible impact on your life and those around you.
Our Values
Rhythms: The daily rhythms we implement determine who we become.
Growth: We never have to be stagnant; growth is always an option.
Resilience: Challenges are inevitable; how we respond matters.
Celebrate: We celebrate the entire process, not just the end result.